Take time out to rest, reset and recharge with a relaxing Wellness Day at Athlone Springs Hotel.
Designed to nourish both body and mind, this wellness experience is the perfect opportunity to slow down, switch off from the demands of everyday life and focus on your wellbeing. Through gentle movement, mindfulness and wholesome food, you'll leave feeling refreshed, re-energised and restored.
Your Wellness Day Includes:
A revitalising yoga session to awaken your body and mind
A relaxing guided meditation to help you restore balance and clarity
Refreshments and light bites
A delicious, wholesome lunch
Time to recover and unwind in the Zen Leisure Club
Whether you're looking to recharge on your own or enjoy a mindful day out with friends, our Wellness Day offers the perfect blend of relaxation, movement and self-care in a welcoming and tranquil setting.